Mood on 10th

I get the question every day: "Why won't my hair grow?" The answer isn't simple because there are numerous factors at play. Let's dive into some of the most common reasons why your hair might not be growing as you'd like.

Firstly, genetics play a significant role. Your hair growth cycle and potential length are largely determined by your DNA. However, there are many other factors to consider. Nutritional deficiencies are a big one. Your hair needs a variety of vitamins and minerals to grow healthily, including vitamins A, C, D, E, iron, zinc, and biotin. Without these nutrients, your hair might not reach its full potential. Hormonal imbalancescan also affect hair growth. Conditions like thyroid disorders or hormonal changes during pregnancy and menopause can disrupt your hair growth cycle. Similarly, stress is a major culprit. High stress levels can lead to hair loss or stunted growth, so managing stress is crucial for maintaining healthy hair. Things like walking, meditation, yoga, exercise, and reading a book are some ways to relax. Another important factor is hair...